Skip to content

Fourth Trimester

Empowering Parents for the First Months and Beyond

Episodes
Newsletter
Deals
Resources
Recipes
Listen

Search for:

Fourth Trimester Newsletter

Get notified each time we release a new episode, and hear exclusive summaries and commentary.

Subscribe to our mailing list

Featured Content

Postpartum Soups & Stews Collection

Fourth Trimester Plan Template

HelloGaia Parenting Copilot

Redefining Motherhood for More Joy and Freedom with Dr Gertrude Lyons
The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer
Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD
Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula
What The Research Says About Vitamin D & Your Baby’s Health with Celeste Beck PhD

Facebook
Instagram
Twitter
Patreon

Privacy Policy, Terms, Acceptable Use
Newsletter
Resources
About
Contact

_{Disclosure: Selected links help support Fourth Trimester. As an Amazon Associate I earn from qualifying purchases.}

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and professional in all things postpartum.

Theme Nine Blog by Kantipur Themes