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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Making Mom Friends
Multiple Children , Postpartum Support

Making Mom Friends

by: Sarah TrottPosted on: November 13, 2022December 3, 2022

 Fourth Trimester Podcast Episode 9: Mom friends Meet a mama who created a successful […]

The No-low Cry Sleep Method
Sleep

The No-low Cry Sleep Method

by: Sarah TrottPosted on: November 6, 2022December 3, 2022

Fourth Trimester Podcast Episode 10: No-Low Cry Method Ever heard of the Low No-Cry Sleep […]

Self-Care is Critical to Caring for Others
First-time Parents , Mental Health

Self-Care is Critical to Caring for Others

by: Sarah TrottPosted on: October 30, 2022December 26, 2022

 Fourth Trimester Podcast Episode 11: Self-Care Guest Beth Berry is a writer, life coach, […]

Realizing Our Potential As Parents
First-time Parents , Postpartum Support

Realizing Our Potential As Parents

by: Sarah TrottPosted on: October 23, 2022December 3, 2022

 Fourth Trimester Podcast Episode 12: Realizing our potential as parents What does realizing our […]

Dr Angelique Millette on Sleep Training
Childcare , Sleep

Dr Angelique Millette on Sleep Training

by: Sarah TrottPosted on: October 16, 2022December 3, 2022

Fourth Trimester Podcast Episode 8: Sleep Training Dr. Angelique Millette is a nationally-recognized pediatric sleep […]

Nutrition and Nourishment – The Essentials
Nutrition

Nutrition and Nourishment – The Essentials

by: Sarah TrottPosted on: October 9, 2022December 13, 2022

 Fourth Trimester Podcast Episode 7: Nourishment Learn strategies for feeding and nourishing the new […]

Allyson Downey on Career + Parenting
Career , Maternity Leave

Allyson Downey on Career + Parenting

by: Sarah TrottPosted on: October 4, 2022December 12, 2022

Fourth Trimester Podcast Episode 6: Career + Parenting Allyson Downey is CEO of Steller, a […]

What is a Certified Nurse Midwife? Midwife vs OBGYN
Birth , Postpartum Support

What is a Certified Nurse Midwife? Midwife vs OBGYN

by: Sarah TrottPosted on: October 4, 2022December 3, 2022

 Fourth Trimester Podcast Episode 4: Midwife vs OBGYN Timmi Pereira is a dear friend […]

A First-hand History of Midwifery 1950-2001
Birth

A First-hand History of Midwifery 1950-2001

by: Sarah TrottPosted on: August 9, 2020November 10, 2022

In this episode we touch on the breadth of women’s historical engagement with their perinatal care, including the shift from home to hospital, bias and racism in our care system, government programs and how they do and don’t work, and some of the history of midwifery in the US and the UK.

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Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and expert in all things postpartum.

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