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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Here is a collection of articles that provide deeper dives into topics based on information provided by our wide range of perinatal professional guests.

Tongue Tie Information Detailed in “Does My Baby Have Tongue Tie?” with Lisa Paladino, IBCLC, CNM

Featured Content

Postpartum Soups & Stews Collection

Fourth Trimester Plan Template

HelloGaia Parenting Copilot

  • Transition to Grandparenthood with Confidence
  • Does My Baby Have Tongue Tie? How to Know and What to Do Next
  • Father Mental Health Strengthens Baby’s Future – It’s Time For Dadcare with Dr Edward M. Stephens and Jane Honikman
  • Support Your Body with Yoga for Your Yoni with Britt Fohrman
  • Heal Diastasis Recti Safely with Leah Keller
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Disclosure: Selected links help support Fourth Trimester. As an Amazon Associate I earn from qualifying purchases.

Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and professional in all things postpartum.

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