We’ve got recipes for you to try and/or tell your helpers to make!

If you’re still pregnant, try some soups and stews to eat and freeze the leftovers.  Just visit our Recipes page.

http://www.fourthtrimesterpodcast.com/recipes.html

Listen to the Fourth Trimester Podcast while cooking away in the kitchen! Click here for iTunes and click here for Google Play. Enjoy! xo

(If the Google Play link does not work for you, check out our recommended alternative here: https://www.ottoradio.com/podcast/fourth-trimester-podcast–the-first-months-and-bey)