Chicken Soup for the Soul – Life Lessons for Busy Moms

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Fourth Trimester Podcast Episode 56: Chicken Soup for the Soul – Life Lessons for Busy Moms with Lynn Benson

The Fourth Trimester podcast focuses on postpartum care for new parents and their babies during their first few months following birth. Host Sarah Trott, co-host Esther Gallagher, and author and social worker Lynn Benson discuss the importance of self-assessment, setting boundaries with family and friends, and self-care for new parents. They also suggest organizing different aspects of childcare and preparing for the arrival of a baby by assessing resources and support systems.

On Episode 56 of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of “Chicken Soup for the Soul Life Lessons for Busy Moms.” Lynn has an extensive background working in the early childhood education field and social work.

Her extensive background and education providing first hand guidance and assistance to families, children and the elderly, gives Lynn the unique ability to create a system that is efficient for use in both emergency situations and day-to-day family management.

Self Care For Busy Moms

Listen to hear about self care for busy moms, and learn about:

  • Signs you’re suffering from burnout as a result of caregiving
  • The physical, emotional stress and financial toll of caregiving
  • Tools and resources available to help family members with the challenges of caregiving

About Lynn Benson

Lynn earned a Master’s Degree in Social Work and carries a diverse and exceptional background. Lynn began her career as Director of Operations for a national multi-unit childcare and elder day care company overseeing numerous facilities throughout California. Lynn co-developed, launched and maintained innovative curriculum for Intergenerational Day Care Programs serving both children and seniors.

As a social worker, Lynn learned first hand the plight of the elderly who could not endure without outside assistance and Lynn became their advocate, providing the help, organization and facilitated services they needed day-to-day to endure and to survive crisis.

Lynn has co-authored Cherished Memories – The Story of My Life, The Senior Organizer and the Chicken Soup for the Soul book, Life Lessons for Busy Moms – 7 Essential Ingredients to Organize and Balance Your World.


Selected links

Connect with Lynn Benson Delphi Health Products

Lynn’s book Life Lessons for Busy Moms: Essential Ingredients to Organize and Balance Your World (Chicken Soup for the Soul) | BioBinder: Cherished Memories–The Story of My Life | The Senior Organizer: Personal, Medical, Legal, Financial

Learn more Self-Care is Critical to Caring for Others | Top 3 Episodes of the Fourth Trimester Podcast – Start here!

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The content provided in this article(s) is provided for informational purposes only and does not constitute medical or other professional advice. Neither Sarah Trott nor Buckeye Media LLC (DBA Fourth Trimester) are liable for claims arising from the use of or reliance on information contained in this article.