The episode about MIND + MOVEMENT. We speak with Evelyn Freebury who is a movement therapist and who has decades of experience working with parents and newborns. She shares ways in which movement therapy benefits both parent and newborn.
At the end of the episode, Evelyn leads us through a live, guided somatic experience. Enjoy!
One Simple Move Parents Can Make To Save Money, Time & The Planet
One of the major contributors to that feeling of overwhelm for expecting parents is the notion of having to hurry up and prepare for their little one’s arrival.
A major tickbox for that preparedness is BUYING TONS OF STUFF. That can be a fun part, and also a hugely EXPENSIVE and EXHAUSTING experience.
So here’s the simple thing you can do: buy a charming, high-quality (new or pre-loved) clothing set that you can sell-back to a community of like-minded parents.
An Introduction To RIE Infant Parenting
This episode of the podcast is a high-level introduction of RIE infant parenting. Some of the themes discussed are about slowing down, truly connecting with your baby by giving them your full attention, and creating some predictability for your infant as part of the day-to-day routines. Listen to learn how to apply some of these principles to your own experience as a new parent.
Respectful Parenting RIE Approach By Janet Lansbury
We are enjoying the recordings by Janet Lansbury on respectful parenting. Now you can as well.