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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Estate Planning for Parents with Attorney Patricia De Fonte
Finance , First-time Parents , Relationship

Estate Planning for Parents with Attorney Patricia De Fonte

by: Sarah TrottPosted on: October 18, 2025December 16, 2025

Fourth Trimester Podcast Episode 148: […]

Fourth Trimester Economics with Dr Sonal Patel Pediatrician
Finance , Postpartum Support

Fourth Trimester Economics with Dr Sonal Patel Pediatrician

by: Sarah TrottPosted on: August 9, 2025August 11, 2025

 Fourth Trimester Podcast Episode […]

Budgeting for Baby: Three Essential Steps for A Successful Family Budget
Finance

Budgeting for Baby: Three Essential Steps for A Successful Family Budget

by: Sarah TrottPosted on: September 21, 2024October 21, 2024

Fourth Trimester Podcast Episode 118: […]

Family Financial Wellness: Three Finance Must-dos for Families
Finance , First-time Parents , Multiple Children

Family Financial Wellness: Three Finance Must-dos for Families

by: Sarah TrottPosted on: July 27, 2024October 21, 2024

Fourth Trimester Podcast Episode 114: […]

Postpartum Soups & Stews Collection

Fourth Trimester Plan Template

Birth Plan Template

HelloGaia Parenting Copilot

  • Community-Based Birth Support Can Change Your Postpartum Experience
  • Community Doula Support Provides Families With Education, Empowerment, and Love with SisterWeb
  • Postpartum Recovery After 38 – Supporting Insulin, Hormones and Long-Term Health
  • How Metabolism Changes After 35 and What It Means for Postpartum Recovery
  • Baby Sensory Development and What Most Parents Miss in the Early Months
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Fourth Trimester Podcast

Learn how to set you and your baby up for lifelong health and success by focusing on the decisions that matter most for your family. Hosted by Sarah Trott, a mama dedicated to finding and sharing the best resources that empower parents, and postpartum expert Esther Gallagher, the podcast brings together trusted experts and real-world insights to help you navigate parenting with confidence and clarity

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