Fourth Trimester Podcast Episode […]
First-time Parents , Mental Health
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Positive Parenting Starts From Within – Empowerment Coach Lisa Chin
Fourth Trimester Podcast Episode […]
First-time Parents , Postpartum Support , Recovery
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Why Postpartum Midwifery is Vital to Healing With Serena Saeed-Winn
Fourth Trimester Podcast Episode 86: […]
Fatherhood , First-time Parents
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New Father Support Group Fundamentals With David Arrell
Fourth Trimester Podcast Episode 84: […]
First-time Parents , Postpartum Support , Recovery
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THE SIX WEEK GAP: Doulas, Postpartum Recovery and Self-Care
Any woman who has birthed […]
First-time Parents , Mental Health
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Self-Care is Critical to Caring for Others
Fourth Trimester Podcast Episode 11: […]
First-time Parents , Postpartum Support
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Realizing Our Potential As Parents
Fourth Trimester Podcast Episode 12: […]
First-time Parents
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The 10 Questions Every First-Time Parent Asks
We hear the same questions from parents time and again. Here’s a quick guide to the questions every new parent asks.
First-time Parents
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Learn The Y-Buzz & Find Your Voice As A New Parent
Melissa Hurt is our guest this episode and she offers us an easy and rather fun and funny technique for “finding our voice” as new parents.
This little exercise, known as the Y-Buzz will warm up your vocal chords and open your voice and tickle your face. But it’s not just for fun– this technique is something you may find empowering as well as spirit-lifting.