Empowerment Tools for Postpartum Wellness from Dr. Eboni January
Fourth Trimester Podcast Episode 152: Empowerment Tools for Postpartum Wellness from Dr. Eboni January
Here are empowerment tools for postpartum wellness from an OB-GYN who has helped thousands of families during pregnancy, birth and the fourth trimester. In this episode Dr Eboni January shares what she advises families based on her experiences after delivering 8,000 babies and counting.
These ‘fourth trimester’ tools are for everyone and they are about keeping parents and baby safe and well-resourced. Knowledge is power.
Enjoy!
Dr. Eboni January
“An empowered parent is an educated parent. When you understand your body and your options, you become a true teammate with your doctor, and not an adversary.”
— Dr Eboni January, MD, FACOG
About Dr Eboni January
Dr. Eboni January – known as Dr. EJ – is a board-certified OB-GYN, surgeon, bestselling author, and nationally recognized leader in maternal health, wellness, and healthcare equity. A proud East St. Louis native, she has delivered over 8,000 babies and she recently authored Empowered Motherhood. Licensed in 15 states, Dr. EJ serves on the Missouri Department of Health & Senior Services Council, leads clinical research on women’s health, and champions culturally competent care nationwide. She is also a business owner and innovator whose ventures span women’s wellness, recovery care, and health education – earning her President Obama’s Lifetime Achievement Award.
Full Show Notes
Postpartum wellness and empowerment tools — 00:00:04
Dr. EJ’s background and resources — 00:01:45
Inclusive support for dads and partners — 00:05:38
The content provided in this article(s) is provided for informational purposes only and does not constitute medical or other professional advice. Neither Sarah Trott nor Fourth Trimester Media Group LLC are liable for claims arising from the use of or reliance on information contained in this article.
