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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Everything You Always Wanted To Know About Doulas But Were Afraid To Ask
Birth , First-time Parents , Postpartum Support

Everything You Always Wanted To Know About Doulas But Were Afraid To Ask

by: Sarah TrottPosted on: June 1, 2024September 12, 2025

Fourth Trimester Podcast Episode 110: […]

Birth Doula 101 – What to Expect From A Birth Doula with Esther Gallagher
Birth , First-time Parents

Birth Doula 101 – What to Expect From A Birth Doula with Esther Gallagher

by: Sarah TrottPosted on: October 21, 2023February 8, 2025

Fourth Trimester Podcast Episode 93: […]

Featured Content

Postpartum Soups & Stews Collection

Fourth Trimester Plan Template

HelloGaia Parenting Copilot

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  • Empowerment Tools for Postpartum Wellness from Dr. Eboni January
  • Preeclampsia Prevention, Warning Signs, and Treatment during Pregnancy & Postpartum
  • The Best Diapers to Keep Your Baby Healthy with Miki Agrawal
  • The Recipe for Being a Cool Grandpa with Greg Payne
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Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and professional in all things postpartum.

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