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Empowering Parents for the First Months and Beyond

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Seven Factors That Influence The First Forty Days (& Recipes!)
Postpartum Support

Seven Factors That Influence The First Forty Days (& Recipes!)

by: Sarah TrottPosted on: December 5, 2016September 12, 2025

Familiarize yourself with the key factors that influence the postpartum period—and then imagine how you will handle each one and what kind of help you would be comfortable accepting in the process.

We’ve got postpartum recipes for you to try and/or tell your helpers to make!
Nutrition

We’ve got postpartum recipes for you to try and/or tell your helpers to make!

by: Esther GallagherPosted on: April 5, 2016January 11, 2025

Fourth Trimester Podcast Recipe section

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Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and professional in all things postpartum.

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