Skip to content

Fourth Trimester

Empowering Parents for the First Months and Beyond

  • Episodes
  • Newsletter
  • Deals
  • Resources
  • Recipes
  • Listen
Early Family Communication Starts Before Your Baby Can Talk
Communication

Early Family Communication Starts Before Your Baby Can Talk

by: Sarah TrottPosted on: July 11, 2026July 10, 2026

Early family communication starts before words. Learn simple ways to support baby communication through routines, repetition, tone and play

Your Baby’s Brain Works Differently Than Yours – How Early Communication Supports Future Success
Communication

Your Baby’s Brain Works Differently Than Yours – How Early Communication Supports Future Success

by: Sarah TrottPosted on: July 11, 2026July 19, 2026

Dinalynn Rosenbush shares baby brain communication tips to support early connection, routines, listening, and future success

Perfect Parenting and Other Myths to Replace With Self-Trust
Communication , First-time Parents , Mental Health

Perfect Parenting and Other Myths to Replace With Self-Trust

by: Sarah TrottPosted on: May 16, 2026June 27, 2026

 Fourth Trimester Podcast Episode […]

Transition to Grandparenthood with Confidence
Communication , Mental Health

Transition to Grandparenthood with Confidence

by: Sarah TrottPosted on: March 7, 2026June 27, 2026

 Fourth Trimester Podcast Episode […]

Father Mental Health Strengthens Baby’s Future – It’s Time For Dadcare with Dr Edward M. Stephens and Jane Honikman
Communication , Mental Health , Relationship

Father Mental Health Strengthens Baby’s Future – It’s Time For Dadcare with Dr Edward M. Stephens and Jane Honikman

by: Sarah TrottPosted on: February 7, 2026June 27, 2026

 Fourth Trimester Podcast Episode […]

Why And How To Bond With Your Newborn – Dr Joanna Parga-Belinkie
Childcare , Communication

Why And How To Bond With Your Newborn – Dr Joanna Parga-Belinkie

by: Sarah TrottPosted on: August 23, 2025June 27, 2026

Fourth Trimester Podcast Episode 144: […]

Future-Ready: Boost Your Kid’s Success With These Positive Mindset Practices
Communication

Future-Ready: Boost Your Kid’s Success With These Positive Mindset Practices

by: Sarah TrottPosted on: December 14, 2024June 28, 2026

Fourth Trimester Podcast Episode 124: […]

Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics
Communication , Mental Health

Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics

by: Sarah TrottPosted on: April 20, 2024June 28, 2026

 Fourth Trimester Podcast Episode […]

Navigating Infertility, Pregnancy Loss, and Grief: A Compassionate Guide with Psychologist Emily Barrett
Communication , Mental Health

Navigating Infertility, Pregnancy Loss, and Grief: A Compassionate Guide with Psychologist Emily Barrett

by: Sarah TrottPosted on: November 4, 2023June 28, 2026

Fourth Trimester Podcast Episode 94: […]

Posts pagination

Page 1 Page 2 Next page

Postpartum Soups & Stews Collection

Fourth Trimester Plan Template

Birth Plan Template

HelloGaia Parenting Copilot

  • Early Family Communication Starts Before Your Baby Can Talk
  • Your Baby’s Brain Works Differently Than Yours – How Early Communication Supports Future Success
  • Panjiri Recipe – A Warming Postpartum Sweet
  • Resilient Parenting Helps You Handle the Early Months After Baby
  • Moroccan Lamb Tagine with Fennel and Dates
  • Facebook
  • Instagram
  • Patreon
  • Privacy Policy, Terms, Acceptable Use
  • Newsletter
  • Resources
  • About
  • Contact

Disclosure: Selected links help support Fourth Trimester. As an Amazon Associate I earn from qualifying purchases.

Fourth Trimester Podcast

Learn how to set you and your baby up for lifelong health and success by focusing on the decisions that matter most for your family. Hosted by Sarah Trott, a mama dedicated to finding and sharing the best resources that empower parents, and postpartum expert Esther Gallagher, the podcast brings together trusted experts and real-world insights to help you navigate parenting with confidence and clarity

Theme Nine Blog by Kantipur Themes