Dr Kate Lund shares resilient parenting tools to support you, your baby and the early months after birth
Mental Health , Relationship
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The Mental Load of Parenting: Share Responsibilities Without Resentment
Fourth Trimester Podcast Episode […]
Communication , First-time Parents , Mental Health
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Perfect Parenting and Other Myths to Replace With Self-Trust
Fourth Trimester Podcast Episode […]
First-time Parents , Mental Health
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Why Control and Certainty Stop Working After You Become a Parent
Why Control and Certainty Stop […]
Childcare , First-time Parents , Mental Health
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Baby Sensory Development and What Most Parents Miss in the Early Months
Shaping Your Baby’s Brain Most […]
Childcare , First-time Parents , Mental Health , Sleep
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Baby Nervous System Development for Calmer Babies and Better Sleep
Fourth Trimester Podcast Episode […]
Birth , Mental Health
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Handle Labor Pain Naturally Even If You Feel Anxious About Birth and Labor
Handle Labor Pain Naturally Many […]
First-time Parents , Mental Health , Postpartum Support
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How to Prepare for Postpartum Support So You Feel Less Alone After Baby
Most parents spend months preparing […]
First-time Parents , Mental Health , Postpartum Support
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Prepare for Life After Baby with the Right Postpartum Support
Fourth Trimester Podcast Episode […]