We talk with perinatal psychologist Dr. Shoshana Bennett about feeding pressure, sleep, mental health, and building a feeding plan that can change.
Breastfeeding , Mental Health
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Breastfeeding With Confidence While Protecting Your Mental Health
Learn how to feel more confident in your feeding experience with support, realistic expectations, and a plan that can change with your family’s needs. We talk with perinatal psychologist Dr. Shoshana Bennett about feeding pressure and guilt, protecting sleep and mental health, working with partners and professionals, and knowing when to ask for more help.
First-time Parents , Mental Health
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Feeling Like a Different Person After Having a Baby? An Anthropologist Explains Why
Feeling like a different person after having a baby can reflect a real shift in identity, relationships, and support needs. Andrea Ford, PhD, explains why.
First-time Parents , Mental Health
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Postpartum Identity: Why You’re Not Supposed to Bounce Back with Andrea Ford, PhD
Becoming a mother can change your relationship with independence, equality, work, family, and your own identity. Andrea Ford explains postpartum identity through an anthropological lens.
Mental Health
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Resilient Parenting Helps You Handle the Early Months After Baby
Dr Kate Lund shares resilient parenting tools to support you, your baby and the early months after birth
Mental Health , Relationship
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The Mental Load of Parenting: Share Responsibilities Without Resentment
 Fourth Trimester Podcast Episode […]
Communication , First-time Parents , Mental Health
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Perfect Parenting and Other Myths to Replace With Self-Trust
 Fourth Trimester Podcast Episode […]
First-time Parents , Mental Health
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Why Control and Certainty Stop Working After You Become a Parent
Why Control and Certainty Stop […]
Childcare , First-time Parents , Mental Health
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Baby Sensory Development and What Most Parents Miss in the Early Months
Shaping Your Baby’s Brain Most […]