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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Preeclampsia Prevention, Warning Signs, and Treatment during Pregnancy & Postpartum
Birth , Complications , Recovery

Preeclampsia Prevention, Warning Signs, and Treatment during Pregnancy & Postpartum

by: Sarah TrottPosted on: November 15, 2025November 16, 2025

Fourth Trimester Podcast Episode 151: […]

VBACs and Cesarean Recovery Tips with Petra Cruz Doula
Birth , Complications

VBACs and Cesarean Recovery Tips with Petra Cruz Doula

by: Sarah TrottPosted on: July 26, 2025September 12, 2025

Fourth Trimester Podcast Episode 142: […]

How to Prepare for Hospital Birth (and Avoid Unnecessary Interventions) with HeHe Stewart
Birth , Complications

How to Prepare for Hospital Birth (and Avoid Unnecessary Interventions) with HeHe Stewart

by: Sarah TrottPosted on: July 12, 2025September 12, 2025

Fourth Trimester Podcast Episode 141: […]

Morning Sickness Causes and Cures: Hyperemesis Genetic Link and Practical Advice from USC Geneticist Dr Marlena Fejzo
Complications

Morning Sickness Causes and Cures: Hyperemesis Genetic Link and Practical Advice from USC Geneticist Dr Marlena Fejzo

by: Sarah TrottPosted on: October 5, 2024October 5, 2024

Fourth Trimester Podcast Episode 119: […]

PMAD: Finding Peace Amid Perinatal Mood and Anxiety Disorders
Complications , Mental Health , Postpartum Support

PMAD: Finding Peace Amid Perinatal Mood and Anxiety Disorders

by: Sarah TrottPosted on: June 29, 2024September 12, 2025

Fourth Trimester Podcast Episode 112: […]

The State of Postpartum Maternal Health with Dr Amanda P Williams
Complications , Postpartum Support

The State of Postpartum Maternal Health with Dr Amanda P Williams

by: Sarah TrottPosted on: April 13, 2024November 15, 2025

 Fourth Trimester Podcast Episode […]

Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy
Birth , Complications , First-time Parents

Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy

by: Sarah TrottPosted on: January 27, 2024February 8, 2025

Fourth Trimester Podcast Episode 100: […]

Tips For Avoiding And Fixing Pelvic Organ Prolapse – Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand
Birth , Complications , Recovery

Tips For Avoiding And Fixing Pelvic Organ Prolapse – Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand

by: Sarah TrottPosted on: November 18, 2023February 8, 2025

Fourth Trimester Podcast Episode 95: […]

Twins & Placenta Previa – Learn From Susi Hately’s Experience
Complications

Twins & Placenta Previa – Learn From Susi Hately’s Experience

by: Sarah TrottPosted on: April 27, 2019September 12, 2025

Pelvic floor stability champion Susi Hately returns to the Fourth Trimester Podcast to talk about her own experience with advocating for herself while she was pregnant with TWINS and had the complication of placenta previa. Hear her inspirational story of how she was true to herself throughout her pregnancy and postpartum period

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Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and professional in all things postpartum.

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