Fourth Trimester Podcast: Improve Birth […]
Prenatal Vitamins 101: Nourishing You and Your Baby-to-Be
Fourth Trimester Podcast Episode 102: […]
How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)
Fourth Trimester Podcast Episode 101: […]
Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy
Fourth Trimester Podcast Episode 100: […]
Prepare For Birth With Confidence With Leah Keller, Founder Of Every Mother
Fourth Trimester Podcast Episode 97: […]
Birth Doula 101 – What to Expect From A Birth Doula with Esther Gallagher
Fourth Trimester Podcast Episode 93: […]
Great Postpartum Health Starts In Pregnancy – Meghan Doyle, Partum Health Co-founder and CEO
Fourth Trimester Podcast Episode […]
Example Sleep Schedule For The Fall Time Change (From A Sleep Consultant)
With the time change approaching, Sleep Consultant Dr. Angelique Millette shares how parents can help their babies, and toddlers transition to the new time without upsetting their child’s sleep. Example schedule included!
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 3)
The FINAL Birth Plan Episode. We provide a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is 1,000 times easier to edit a birth plan template compared to creating one from scratch. Listen to episodes 13 & 40 & 42 (for Parts 1 & 2 & 3 respectively) to hear Esther and Sarah explain each item on the plan. Love, Sarah & Esther