The FINAL Birth Plan Episode. We provide a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is 1,000 times easier to edit a birth plan template compared to creating one from scratch. Listen to episodes 13 & 40 & 42 (for Parts 1 & 2 & 3 respectively) to hear Esther and Sarah explain each item on the plan. Love, Sarah & Esther
Birth
Posted on:
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 2)
Here’s a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is 1,000 times easier to edit a birth plan template compared to creating one from scratch. Listen to episodes 13 & 40 (for Parts 1 & 2 respectively) to hear Esther and Sarah explain each item on the plan. Love, Sarah & Esther
Postpartum Support
Posted on:
Fourth Trimester Traditions – Lisa Chin Shares Her Confinement Story
Cultures around the world recognize and honor the precious first months a new mother has to heal after having a baby. Traditions include providing a new mother with food, warmth, a clean house, and emotional support. Basically, the idea is that new mom doesn’t have to do anything other than eat, feed her baby, sleep and recover.
Recovery
Posted on:
Lessons of Labor
Imagine that you’ve just had your baby, and you can’t sleep because you’re so excited. What do you do? Do you grab a pencil and paper and write down every last detail about the labor and birth experience?
That’s what Julia Aziz did. Three times, in fact: once for each baby.
Years later, Julia compiled her writing alongside learnings she gathered from 20+ years working with parents as a social worker and teacher. The result was a book of four-page chapters that each include a birth story, a lesson, and guidance on applying the lesson in daily life.
Birth
Posted on:
Your Perfect Birth Plan Template (a.k.a. Birth Intentions Document)
Birth Plan Template you can download and customize for your own use in hospital or for a home birth