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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Toddler Sleep Solutions: The Top 10 Toddler Sleep Questions Every Parent Asks with Dr Angelique Millette
Sleep

Toddler Sleep Solutions: The Top 10 Toddler Sleep Questions Every Parent Asks with Dr Angelique Millette

by: Sarah TrottPosted on: November 16, 2024November 17, 2024

 Fourth Trimester Podcast Episode […]

Reproductive Psychiatry: Optimizing Your Mental Health with Dr Ida Eden
Mental Health

Reproductive Psychiatry: Optimizing Your Mental Health with Dr Ida Eden

by: Sarah TrottPosted on: November 2, 2024November 2, 2024

Fourth Trimester Podcast Episode 121: […]

Baby Travel Tips – Stay Calm And Mother Up with Kacie McDonnell Hosmer & Gianna DeMedio Simon
First-time Parents

Baby Travel Tips – Stay Calm And Mother Up with Kacie McDonnell Hosmer & Gianna DeMedio Simon

by: Sarah TrottPosted on: October 19, 2024October 22, 2024

Fourth Trimester Podcast Episode 120: […]

Morning Sickness Causes and Cures: Hyperemesis Genetic Link and Practical Advice from USC Geneticist Dr Marlena Fejzo
Complications

Morning Sickness Causes and Cures: Hyperemesis Genetic Link and Practical Advice from USC Geneticist Dr Marlena Fejzo

by: Sarah TrottPosted on: October 5, 2024October 5, 2024

Fourth Trimester Podcast Episode 119: […]

Budgeting for Baby: Three Essential Steps for A Successful Family Budget
Finance

Budgeting for Baby: Three Essential Steps for A Successful Family Budget

by: Sarah TrottPosted on: September 21, 2024October 21, 2024

Fourth Trimester Podcast Episode 118: […]

Evidence Based Care for Improving Postpartum Recovery – Advice From Dr Rebecca Dekker
Birth , Recovery

Evidence Based Care for Improving Postpartum Recovery – Advice From Dr Rebecca Dekker

by: Sarah TrottPosted on: September 7, 2024October 21, 2024

Fourth Trimester Podcast Episode 117: […]

Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand
Breastfeeding

Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand

by: Sarah TrottPosted on: August 24, 2024October 21, 2024

 Fourth Trimester Podcast Episode […]

Breastfeeding Essentials: No Judgement Guide – Say Goodbye To Breastfeeding Pain
Breastfeeding

Breastfeeding Essentials: No Judgement Guide – Say Goodbye To Breastfeeding Pain

by: Sarah TrottPosted on: August 10, 2024October 21, 2024

 Fourth Trimester Podcast Episode […]

Family Financial Wellness: Three Finance Must-dos for Families
Finance , First-time Parents , Multiple Children

Family Financial Wellness: Three Finance Must-dos for Families

by: Sarah TrottPosted on: July 27, 2024October 21, 2024

Fourth Trimester Podcast Episode 114: […]

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Featured Content

  • Toddler Sleep Solutions: The Top 10 Toddler Sleep Questions Every Parent Asks with Dr Angelique Millette
  • Reproductive Psychiatry: Optimizing Your Mental Health with Dr Ida Eden
  • Baby Travel Tips – Stay Calm And Mother Up with Kacie McDonnell Hosmer & Gianna DeMedio Simon
  • Morning Sickness Causes and Cures: Hyperemesis Genetic Link and Practical Advice from USC Geneticist Dr Marlena Fejzo
  • Budgeting for Baby: Three Essential Steps for A Successful Family Budget
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Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and professional in all things postpartum.

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