Rachel Braun Scherl and Jodi Neuhauser of 51& share women’s health innovationresources for better support during pregnancy, birth, and the fourth trimester.
First-time Parents , Mental Health
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Feeling Like a Different Person After Having a Baby? An Anthropologist Explains Why
Feeling like a different person after having a baby can reflect a real shift in identity, relationships, and support needs. Andrea Ford, PhD, explains why.
First-time Parents , Mental Health
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Postpartum Identity: Why You’re Not Supposed to Bounce Back with Andrea Ford, PhD
Becoming a mother can change your relationship with independence, equality, work, family, and your own identity. Andrea Ford explains postpartum identity through an anthropological lens.
Recipes
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Panjiri Recipe – A Warming Postpartum Sweet
Panjiri—also spelled panjeri or panjeeri—came […]
Mental Health
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Resilient Parenting Helps You Handle the Early Months After Baby
Dr Kate Lund shares resilient parenting tools to support you, your baby and the early months after birth
Recipes
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Moroccan Lamb Tagine with Fennel and Dates
Make a slow-cooked Moroccan lamb tagine with fennel, dates, warm spices, and tender lamb shoulder.
Recipes
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Freezer Friendly Postpartum Soup With White Beans
Make a freezer friendly postpartum soup with white beans, vegetables, broth, and simple toppings. Easy to portion, freeze, and reheat.
Recipes
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Postpartum Chicken Soup Recipe With Ginger
Make a cozy postpartum chicken soup recipe with ginger, vegetables, broth, and shredded chicken. Mild, flexible, and easy to reheat.
Recipes
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Postpartum Congee Recipe With Ginger And Chicken
Make a warm postpartum congee recipe with rice, ginger, broth, and chicken. Easy to reheat and customize for the fourth trimester.