Skip to content

Fourth Trimester Podcast

The first months and beyond

  • Episodes
  • Newsletter
  • Recipes
  • First-time Parents
  • Fourth Trimester Resources & Recommendations
Manhattan Clam Chowder
Recipes

Manhattan Clam Chowder

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  This one is hearty, comforting and beautiful. Clams are an excellent source of iron […]

Eggplant and Potato Curry
Recipes

Eggplant and Potato Curry

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  This dish has a long list of ingredients but is actually quite simple to […]

Mushroom Barley Soup
Recipes

Mushroom Barley Soup

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  This soup is so good you might have to triple the recipe to have […]

Black Bean Soup
Recipes

Black Bean Soup

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  This is a warm, comforting soup packed full of protein and flavor.

Chunky Lamb Stew
Recipes

Chunky Lamb Stew

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  I know, I know, you don't like lamb. Did you know it has almost […]

Ginger Carrot Salad
Recipes

Ginger Carrot Salad

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  Crunchy, brightly-colored carrots mixed with ginger make for a nutritious salad or side dish. […]

Carrot Ginger Soup with Cranberry-Almond Salad
Recipes

Carrot Ginger Soup with Cranberry-Almond Salad

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

Thanks Kristen More for submitting this one! Fresh and flavorful, this soup and salad combo […]

Beet Borscht
Recipes

Beet Borscht

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  Beets are great for the blood, kidneys and digestion.

Travis’ Mixed Potato au Gratin
Recipes

Travis’ Mixed Potato au Gratin

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  This potato gratin is topped with a browned crust using grated cheese

Traditional Coleslaw
Recipes

Traditional Coleslaw

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  To me, coleslaw means BBQ ribs are on offer, along with baked beans, mac […]

Posts navigation

Previous page Page 1 … Page 10 Page 11 Page 12 Next page

Featured Content

  • THE SIX WEEK GAP: Doulas, Postpartum Recovery and Self-Care
  • Making Mom Friends
  • The No-low Cry Sleep Method
  • Self-Care is Critical to Caring for Others
  • Realizing Our Potential As Parents
  • Facebook
  • Instagram
  • Twitter
  • Patreon
  • Privacy Policy
  • Newsletter
  • Resources
  • About
  • Contact

Disclosure: Selected links help support Fourth Trimester. As an Amazon Associate I earn from qualifying purchases.

Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and expert in all things postpartum.

Theme Nine Blog by Kantipur Themes