Skip to content

Fourth Trimester

Empowering Parents for the First Months and Beyond

  • Episodes
  • Newsletter
  • Deals
  • Resources
  • Recipes
  • Listen
Black Bean Soup
Recipes

Black Bean Soup

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

This is not a plain […]

Ginger Carrot Salad
Recipes

Ginger Carrot Salad

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

This is a bright, crunchy […]

Chunky Lamb Stew
Recipes

Chunky Lamb Stew

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

I know, I know, not […]

Carrot Ginger Soup with Cranberry-Almond Salad
Recipes

Carrot Ginger Soup with Cranberry-Almond Salad

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

Thanks to Kristen More for […]

Beet Borscht
Recipes

Beet Borscht

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

Beet borscht is a proper […]

Traditional Coleslaw
Recipes

Traditional Coleslaw

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

This is the classic kind […]

Travis’ Mixed Potato au Gratin
Recipes

Travis’ Mixed Potato au Gratin

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

Travis’ potato au gratin uses […]

Broccoli and Tomato Soup
Recipes

Broccoli and Tomato Soup

by: Sarah TrottPosted on: April 5, 2016August 13, 2026

Broccoli and tomato may not […]

Vegetables and Salads Postpartum Recipe Collection
Nutrition , Recipes

Vegetables and Salads Postpartum Recipe Collection

by: Esther GallagherPosted on: April 5, 2016August 13, 2026

Here are recipes designed for providing new parents with nourishment in the Fourth Trimester. Vegetables & Salads

Posts pagination

Previous page Page 1 … Page 3 Page 4 Page 5 Next page

Postpartum Soups & Stews Collection

Fourth Trimester Plan Template

Birth Plan Template

  • Postpartum Care Innovation: Expanding Access for Families
  • Women’s Health Innovation: The Future of Pregnancy and Postpartum Care
  • Feeling Like a Different Person After Having a Baby? An Anthropologist Explains Why
  • Postpartum Identity: Why You’re Not Supposed to Bounce Back with Andrea Ford, PhD
  • Early Family Communication Starts Before Your Baby Can Talk
  • Facebook
  • Instagram
  • Patreon
  • Privacy Policy, Terms, Acceptable Use
  • Newsletter
  • Resources
  • About
  • Contact

Disclosure: Selected links help support Fourth Trimester. As an Amazon Associate I earn from qualifying purchases.

Fourth Trimester Podcast

Learn how to set you and your baby up for lifelong health and success by focusing on the decisions that matter most for your family. Hosted by Sarah Trott, a mama dedicated to finding and sharing the best resources that empower parents, and postpartum expert Esther Gallagher, the podcast brings together trusted experts and real-world insights to help you navigate parenting with confidence and clarity

Theme Nine Blog by Kantipur Themes