Birth Plan Template you can download and customize for your own use in hospital or for a home birth
Postpartum Support
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What is the Fourth Trimester? What is a doula?
The introductory episode of Fourth Trimester answers questions around doula care, postpartum care, and helps provide parents with an overview of some care options. For example, what are the strategies for taking care of the partner and the rest of the family while looking after your newborn?