In this episode we touch on the breadth of women’s historical engagement with their perinatal care, including the shift from home to hospital, bias and racism in our care system, government programs and how they do and don’t work, and some of the history of midwifery in the US and the UK.
Breastfeeding
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Discover The Joys Of Hands-Free Pumping
Calisha Cobb is the founder and patented inventor of HANDY (Hands-Free Pumping Bra Tops). As a Pediatric Nurse Practitioner and Mother of two breastfed daughters, she experienced the challenges of breastfeeding when she returned back to work, and shortly thereafter, as the result of common challenges that working breastfeeding Mothers face, the HANDY Top was invented! Her goal is to assist all Moms in achieving their breastfeeding goals.
Birth
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Home Birth As An Alternative To The Hospital
In the unprecedented global event of Coronavirus (COVID-19) and government-imposed social-distancing, along with healthy people’s concerns for being able to stay away from hospitals, women are questioning, in new ways, what should be considered “safe” for giving birth. Here’s what the midwives of San Francisco have to say to all expecting parents on the matter.
Career , Maternity Leave
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Prepare For Taking Maternity Leave Like A Pro – Maternity Leave Guide
We at Fourth Trimester teamed up with Career Coach Sharon Weinberg to create a guide to help you make a smooth transition between working and being on leave.
The guide is useful for those who will be having a leave of one month or more, although elements of the approach can easily be used effectively for shorter absences.
This preparation can enable you to create the necessary clarity, accountability, and continued execution to strategy by you and your team during your absence and set them up for success. Paramount in the thinking and the approach is to
(1) minimize potential disruptions to operations due to confusion of ownership, partnership, and expected action,
(2) minimize the impact on your boss, team, and partnering departments, and
(3) create stretch leadership opportunities for your team members.
Multiple Children
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Preparing For Your Second Baby – The Second Child Transition
Practical solutions for making necessary adjustments for a second baby to join the family in a way that helps meet everyone’s needs, including your older child
Recovery
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Turning Pregnancy Loss Into Empowerment
Our amazing guest for Episode 78 is Jeanae Hopgood-Jones who has taken a tragic and powerful experience as a mother and found a space of creativity and inspiration. Her blog https://blackangelmom.com/ is not only beautiful and sincere, it addresses areas of parenthood and life that are all too often relegated to the purely personal and not given or allowed a voice by the larger culture. The loss of her twin daughters and reaching towards families of color and their experiences of loss are the seeds of this endeavor.
Fitness
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The Power of Yoga Pre & Post Birth (Bonus! Guided Meditation)
In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what pregnant and new mommas need and the power of yoga. We have some laughs and Jane offers a lovely guided meditation!!
Breastfeeding
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Learn All About Breastfeeding
Episode 43 of the Fourth Trimester Podcast is All About Breastfeeding. Find out:
What to do when breastfeeding doesn’t go as imagined
Typical breastfeeding issues that come up for new mothers
What factors drive whether a woman can breastfeed or not
Tips for breastfeeding success – what you can do in the hospital / right after giving birth
The ins and outs of the initial physical pain of breastfeeding
What breastfeeding accessories you actually need
How you may be able to receive a free breast pumps through health insurance
SPECIAL OFFER for listeners:
http://www.allaboutmothering.com/offer/
Birth
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Why Healthcare Professionals Choose Home Birth
‘Why Not Home: The Surprising Birth Choices of Doctors and Midwives’ is about “changing the conversation about birth in America and spreading evidence-based information about birth across settings.” The short answer to home birth or hospital birth question is that there is no right answer. “Both options carry risks”, Jessicca is quick to point out. However, some of the risks of a hospital birth are introduced by the fact that most hospital births come with an increased risk of interventions that would not have occurred at home. If you’re considering a home birth, or just researching in general, we’d recommend listening to the episode and watching ‘Why Not Home’ on iTunes, Amazon or Vimeo.