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Fourth Trimester

Empowering Parents for the First Months and Beyond

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Early Family Communication Starts Before Your Baby Can Talk
Communication

Early Family Communication Starts Before Your Baby Can Talk

by: Sarah TrottPosted on: July 11, 2026July 10, 2026

Early family communication starts before words. Learn simple ways to support baby communication through routines, repetition, tone and play

Your Baby’s Brain Works Differently Than Yours – How Early Communication Supports Future Success
Communication

Your Baby’s Brain Works Differently Than Yours – How Early Communication Supports Future Success

by: Sarah TrottPosted on: July 11, 2026July 15, 2026

Dinalynn Rosenbush shares baby brain communication tips to support early connection, routines, listening, and future success

Why Control and Certainty Stop Working After You Become a Parent
First-time Parents , Mental Health

Why Control and Certainty Stop Working After You Become a Parent

by: Sarah TrottPosted on: May 16, 2026May 14, 2026

Why Control and Certainty Stop […]

Baby Sensory Development and What Most Parents Miss in the Early Months
Childcare , First-time Parents , Mental Health

Baby Sensory Development and What Most Parents Miss in the Early Months

by: Sarah TrottPosted on: April 18, 2026April 14, 2026

Shaping Your Baby’s Brain Most […]

Baby Nervous System Development for Calmer Babies and Better Sleep
Childcare , First-time Parents , Mental Health , Sleep

Baby Nervous System Development for Calmer Babies and Better Sleep

by: Sarah TrottPosted on: April 18, 2026June 27, 2026

 Fourth Trimester Podcast Episode […]

Transition to Grandparenthood with Confidence
Communication , Mental Health

Transition to Grandparenthood with Confidence

by: Sarah TrottPosted on: March 7, 2026June 27, 2026

 Fourth Trimester Podcast Episode […]

Tongue Tie Information Detailed in ‘Does My Baby Have Tongue Tie?’
Breastfeeding

Tongue Tie Information Detailed in ‘Does My Baby Have Tongue Tie?’

by: Sarah TrottPosted on: February 21, 2026June 19, 2026

Tongue Tie Information From Our […]

Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist
Sleep

Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist

by: Sarah TrottPosted on: December 27, 2025June 27, 2026

 Fourth Trimester Podcast Episode […]

The Best Diapers to Keep Your Baby Healthy with Miki Agrawal
Childcare

The Best Diapers to Keep Your Baby Healthy with Miki Agrawal

by: Sarah TrottPosted on: November 8, 2025June 27, 2026

Fourth Trimester Podcast Episode 150: […]

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  • Early Family Communication Starts Before Your Baby Can Talk
  • Your Baby’s Brain Works Differently Than Yours – How Early Communication Supports Future Success
  • Panjiri Recipe – A Warming Postpartum Sweet
  • Resilient Parenting Helps You Handle the Early Months After Baby
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Fourth Trimester Podcast

Learn how to set you and your baby up for lifelong health and success by focusing on the decisions that matter most for your family. Hosted by Sarah Trott, a mama dedicated to finding and sharing the best resources that empower parents, and postpartum expert Esther Gallagher, the podcast brings together trusted experts and real-world insights to help you navigate parenting with confidence and clarity

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