Skip to content

Fourth Trimester

Empowering Parents for the First Months and Beyond

  • Podcast Episodes
  • Newsletter
  • Recipes
  • First-time Parents
  • Resources & Recommendations
  • Subscribe
Carrot Ginger Soup with Cranberry-Almond Salad
Recipes

Carrot Ginger Soup with Cranberry-Almond Salad

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

Thanks Kristen More for submitting […]

Beet Borscht
Recipes

Beet Borscht

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  Beets are great for […]

Travis’ Mixed Potato au Gratin
Recipes

Travis’ Mixed Potato au Gratin

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  This potato gratin is […]

Traditional Coleslaw
Recipes

Traditional Coleslaw

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  To me, coleslaw means […]

Broccoli and Tomato Soup
Recipes

Broccoli and Tomato Soup

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  A healthy, warm and […]

Corn with Basil
Recipes

Corn with Basil

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  From Recipes from the Night […]

Green Beans with Roasted Onions
Recipes

Green Beans with Roasted Onions

by: Sarah TrottPosted on: April 5, 2016December 12, 2022

  Green beans are elevated […]

What is the Fourth Trimester? What is a doula?
Postpartum Support

What is the Fourth Trimester? What is a doula?

by: Sarah TrottPosted on: February 29, 2016September 23, 2023

The introductory episode of Fourth Trimester answers questions around doula care, postpartum care, and helps provide parents with an overview of some care options. For example, what are the strategies for taking care of the partner and the rest of the family while looking after your newborn?

Posts navigation

Previous page Page 1 … Page 13 Page 14

Featured Content

  • Doula Interview Questions
  • Postpartum Care At Home – What To Expect From A Doula
  • Herbal Medicine for Fertility, Pregnancy and Postpartum with Clinical Herbalist Laura Ash
  • Great Postpartum Health Starts In Pregnancy – Meghan Doyle, Partum Health Co-founder and CEO
  • Salsa Recipe Collection
  • Facebook
  • Instagram
  • Twitter
  • Patreon
  • Privacy Policy
  • Newsletter
  • Resources
  • About
  • Contact

Disclosure: Selected links help support Fourth Trimester. As an Amazon Associate I earn from qualifying purchases.

Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and expert in all things postpartum.

Theme Nine Blog by Kantipur Themes