We talk with perinatal psychologist Dr. Shoshana Bennett about feeding pressure, sleep, mental health, and building a feeding plan that can change.
Breastfeeding , Mental Health
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Breastfeeding With Confidence While Protecting Your Mental Health
Learn how to feel more confident in your feeding experience with support, realistic expectations, and a plan that can change with your family’s needs. We talk with perinatal psychologist Dr. Shoshana Bennett about feeding pressure and guilt, protecting sleep and mental health, working with partners and professionals, and knowing when to ask for more help.
Childcare , First-time Parents , Mental Health , Sleep
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Baby Nervous System Development for Calmer Babies and Better Sleep
Fourth Trimester Podcast Episode […]
Mental Health , Relationship
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Healthy Grandparenting During the Transition to Grandparenthood
A Guide to Healthy Grandparenting […]
Communication , Mental Health
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Transition to Grandparenthood with Confidence
Fourth Trimester Podcast Episode […]
Fatherhood , Relationship
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The Recipe for Being a Cool Grandpa with Greg Payne
Fourth Trimester Podcast Episode […]
Fatherhood , Mental Health , Relationship
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Bringing Fathers into Pregnancy – Dr Ed Stephens
Fourth Trimester Podcast Episode 147: […]
Postpartum Support
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Radical Doula Miriam Zoila Pérez On Birth Support Politics
The Fourth Trimester Podcast is honored to have guest Miriam Zoila Pérez on our program. She and Esther discuss issues around birth support work as it relates to racism, politics, gender roles, anthropology and yes, even chemistry.
First-time Parents
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Living Into The Parent You Are
Part of what’s difficult about becoming a parent is deciding the parent we want to be.
And once we’ve decided, sometimes the parent we are and the parent we imagined we would be are different.