first forty days Archives - Fourth Trimester

How to help little ones adjust in advance of the time change. Parents are naturally concerned that the time change can lead to an early waking sleep issue for their little one. We have come up with a few tried and true strategies to help advance your child’s circadian rhythm ahead of the time change.

How to Prepare for Hospital Birth (and Avoid Unnecessary Interventions) with HeHe Stewart

Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD

What The Research Says About Vitamin D & Your Baby’s Health with Celeste Beck PhD

Get the Most From Your Night Doula and Get More Sleep With Kristin Revere of Gold Coast Doulas

Sacred Postpartum Traditions: How to Thrive and Honor Your Fourth Trimester with Pānquetzani

Budgeting for Baby: Three Essential Steps for A Successful Family Budget

Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand

A Parent’s Guide To Building Self-Trust (And Why It Matters) – With First Forty Days Author Marisa Belger

Simple Way To Adjust Baby To Time Change (Schedule Template)