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Fourth Trimester Podcast

The first months and beyond

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Postpartum Soups and Stews Collection
Recipes

Postpartum Soups and Stews Collection

by: Esther GallagherPosted on: April 5, 2016December 12, 2022

Here are recipes designed for providing new parents with nourishment in the Fourth Trimester. Soups & Stews

What is the Fourth Trimester? What is a doula?
Postpartum Support

What is the Fourth Trimester? What is a doula?

by: Sarah TrottPosted on: February 29, 2016December 5, 2022

The introductory episode of Fourth Trimester answers questions around doula care, postpartum care, and helps provide parents with an overview of some care options. For example, what are the strategies for taking care of the partner and the rest of the family while looking after your newborn?

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Fourth Trimester Podcast

A top parenting podcast that prepares you for a healthy and positive experience during the first few months with a new baby. We are passionate about helping new parents and their supporting communities. It’s hosted by Sarah Trott, a new mama dedicated to finding and sharing the best resources that empower parents to take care of themselves and their families, and by Esther Gallagher, a long-time doula and expert in all things postpartum.

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