The transition to motherhood can reshape identity, relationships, routines, and support needs. Learn a compassionate way to understand the change.
First-time Parents , Mental Health
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What Is Matrescence? Why Becoming a Mother Changes Everything – Kelsey Green, DNP
Becoming a mother can bring enormous love alongside uncertainty, grief for a former life, identity shifts, and a new mental load. Kelsey Green, DNP, explains matrescence and how naming the transition can help parents feel less alone.
First-time Parents , Mental Health
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Feeling Like a Different Person After Having a Baby? An Anthropologist Explains Why
Feeling like a different person after having a baby can reflect a real shift in identity, relationships, and support needs. Andrea Ford, PhD, explains why.
First-time Parents , Mental Health
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Postpartum Identity: Why You’re Not Supposed to Bounce Back with Andrea Ford, PhD
Becoming a mother can change your relationship with independence, equality, work, family, and your own identity. Andrea Ford explains postpartum identity through an anthropological lens.
Communication , First-time Parents , Mental Health
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Perfect Parenting and Other Myths to Replace With Self-Trust
Fourth Trimester Podcast Episode […]
First-time Parents , Mental Health
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Why Control and Certainty Stop Working After You Become a Parent
Why Control and Certainty Stop […]
First-time Parents , Postpartum Support
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Community-Based Birth Support Can Change Your Postpartum Experience
It’s time to shine some […]
Childcare , First-time Parents , Mental Health
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Baby Sensory Development and What Most Parents Miss in the Early Months
Shaping Your Baby’s Brain Most […]
Childcare , First-time Parents , Mental Health , Sleep
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Baby Nervous System Development for Calmer Babies and Better Sleep
Fourth Trimester Podcast Episode […]